This class is split into two sections: In-harness cardio + out-of-harness strength training. Mount Airy, NC 27030. Introducing Bungee Fitness, one of the top studios offering instructor training. Fly Fitness Bungee Studio is a great exercise option for anyone. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. 280 North Pointe Boulevard We are extremely excited to see peoples reaction to Hive. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. This class is for all fitness and skill levels. We're looking forward to working with All rights reserved. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions you. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. The last week of December I did not take Zoey on any trails like I originally intended. Read At CharlotteFive.com As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. In this blog, you will find tons of tips on Bungee Fitness. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Why not? Flow is an aerial yoga class for recovery. possibility. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. while wearing a climbing harness attached to a bungee cord. For the. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. In the class it was myself and two other women, who came across as friends whod booked it together. You can also add cardio and dance for optimum results. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Follow us @airfitnow . Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Check out our Event Calendar to view the class schedule and events happening at the facility. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! A fun full-body workout!! Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. The drive was relatively easy but locating the business studio was not. Only available through Sling Bungee Fitness. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Email Address. More descriptions to come! Feel free to share your journey by engaging with the blog on social media or using the hashtag. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. and dance for optimum results. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Well see how that goes, wish me luck! Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC 1 Hour Private Class for 10 to 18 people: $247. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Sat 8a-5p//Sun 10a-5p. $497, 30 Minute Private Class for up to 9 people: $150 Utilization of a bungee cord gives you endless possibilities for exercise. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Im learning that I dont have to do everything myself. Contact Us Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Elevate Bungee Fitness opened May 31 in Fiesta Square. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. NOW OPEN!!! "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Im proud of that because its progress on my end. Copyright 2021 | A Step to Gold | 919.899.2906. So I booked it! If you believe in functional training and rehab as much as we d0. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Mandatory first class is . PHphysique established in 2016 offering the latest in functional training equipment and programs. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. It's super fun to bounce and fly. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Creating resistance makes you work your core and adding cardio As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. 310 likes. Unlike the silks only class, beginners are welcome to this class. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. 3 Steps to Start Up. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Bungee Fitness A fun full-body workout!! Everyone, meet @ashleylm, FREE WORKOUT ALERT This is joint friendly cardio. Please contact Melanie to continue the conversation! You can split your private lesson with up to 2 friends. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Hours of Operation. Encouragement. Learn More SLING Bungee Cords Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. If you want to know more about our PHphysique, training and equipment we offer? You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Take it a step further and actually complete a pushup. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Bungee is a fast paced assisted exercise However, having the right bungee fitness equipment is very important as well. Check back in to see how I'm doing each month. 16 were here. Our motto is "no pull up required". The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! For more details, contact us at info@phphysique.com. No, but I did go at least 3 times last month. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. All rights reserved Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. At PHphysique, we want to thank you for your support and interest. Are you looking for bungee fitness near Illinois? Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro.