Narcolepsy: Complementary and Alternative Treatments
SOURCES:
National Center for Complementary and Integrative Health: “Sleep Disorders: In Depth,” “Acupuncture: In Depth,” “Complementary, Alternative, or Integrative Health: What’s in a Name?”
Journal of Evidence-Based Integrative Medicine: “Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health.”
APA: “What is Cognitive Behavioral Therapy?”
NHS: “Narcolepsy.”
Johns Hopkins Medicine: “Natural Sleep Aids: Home Remedies to Help You Sleep,” “Yoga for Sleep.”
Medscape: “The Therapeutic Potential of Melatonin: A Review of the Science.”
Sleepfoundation.org: “The Best Tea for Sleep,” “Cataplexy.”
Help Guide: “Narcolepsy.”
Rubin Naiman, PhD, psychologist, sleep and dream specialist, Arizona.
Gina Dennis, 49, Dallas.
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