can you eat apple strudel when pregnant can you eat apple strudel when pregnant

Is that normal? Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. I haven't actually tried making this one in advance, but I think it would work out okay. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Well worth the effort very much loved combination raisins, cinnamon and apple. What brand of skillet are you using in the photograph? To reheat apple strudel in the oven, preheat the oven to 350 degrees. Dust with confectioners' sugar, then serve warm or room temperature. Combine brown sugar and honey with apples and bake them until tender and golden brown. Oh my, this strudel looks amazing. If you make it again, make sure to set it on the middle rack. This is very much like my German granny made without all the fuss of stretching the dough. They also basted the finished strudel with heavy farm cream before and during baking. Is Strudel Dough The Same As Puff Pastry? The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. Thank-you so much for you advice. No measures or even oven temperature to bake. My husband and I lived in Germany for a little bit and we absolutely loved it! So upsetting. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. This Apple Strudel recipe (Apfelstrudel in German) is easier than it seems and so much fun to make. it is also helpful to treat diarrhea or constipation. Hi Maureen, sorry you had a problem with this. It will stay fresh for up to 3 days! Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. Thanks for the recipe! I could almost taste that beautiful strudel. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Thanks so much for this super easy recipe. It's easier than it sounds to stretch your strudel dough as thin as you need it. You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. I was under the impression that strudel is German. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. I read some other comments before and after. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. The dough formed into a ball about 20 seconds after pouring all the water. See a medical professional for personalized consultation. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. Hope you enjoy! Made the strudel over the weekend, so delicious! They have a thicker peel, are crispier and sour. Looking for a good way to store your strudel? It is not necessary to avoid eating a strudel. I would love getting a macro lens though! Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. The photos went Blank and disappeared.. So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Just made it. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? 2. Make sure to work on 1 pastry square at a time. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Fold the top length of pastry over the apple mixture and roll the strudel over to completely cover the filling. I am going to try this recipe tomorrow. I am glad you enjoyed the recipe! Any ideas why this might happen? A condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. What can I do please . (Glad you liked the filling though)! An easy quick dessert served up warm with a little scoop of vanilla ice cream. I made extra so I would have a roll for the freezer as we are having company in 2 weeks. The easiest and the most delicious recipe! Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Please help. I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. That happened to me too! I went to Trader Joes and they only had puff pastry. To reheat it, warm it in the oven or the toaster oven at 350F. Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Sounds delicious, and will be making it soon! Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. Brush the sheet with melted butter. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. Preheat oven to 350F/180C. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. Peel, core, and slice the apples into thin slices. It came out pretty good though. Yes, I think its fine to make the fruist mixture ahead and then assemble before baking (I may remove the filling from the fridge and bring it to room temprature before assembling.). Theyll hold their shape and hold their texture after baking. (You should have a stack of five buttery sheets.). I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. I'm experienced in making pie dough and breads so I thought I would be able to do this one. Those are total guesses though! Both strudel should fit side by side on the same baking sheet with space between them. And one such fruit is apples. However, its important to make sure you have apples in healthy and proper ways. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. While you can freeze them before baking, I dont think theyd hold up well if frozen after baking sorry! Thanks again! Curing the strudel, whole, or in slices for up to a month is another option. I wonder what could have happened? I have a lot to do for Christmas Eve dinner, so could they be put together and refrigerated on 12/22 and baked 12/25? Can you bake straight from the freezer or should you defrost before. 2. That's so interesting that you can buy strudel dough at any market there! You did a great job rolling the pastry! Ive made it twice in the last week. Traditionally, apple strudel is made with strudel dough. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. Mix the sugar and cinnamon together. Shape the other half of the dough into a ball and roll it out as thin as you can. And Im unofficially working on a new project so stay tuned. Measure your flour carefully using the spoon and level method. Save my name, email, and website in this browser for the next time I comment. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. I find that it works wonders for strudel if you let it thaw out completely. Place on a baking sheet and spray with oil. Remove from oven and allow strudel to cool for 10 to 15 minutes before slicing. Try These: Preheat oven to 400F. Line a baking sheet with parchment paper and set aside. Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? You sure can! Custard Apple During Pregnancy Helps to Lower Morning Sickness Symptoms. Transfer the strudels to a cutting board and slice each one into thirds or quarters. The best way to do this is to freeze the strudel before baking it. What You'll Need To Make Apple Strudel Hope you enjoy! Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. Thank you. I feel curious and excited every time there is a new one. Its a soft dough thats hand stretched into a long, thin sheet. Was done under an hour. Remove the apple mix from the pan with a slotted spoon and cool to room . I read some comments about rock hard dough. If you get some holes, no worries. Honestly, I haven't even looked into it yet. Sprinkle a bit of flour on a large cutting board. Do you need to refrigerate apple cake? Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. When we make this we use hot roll mix and it is perfect everytime. So, will it be OK if I freeze a cooked roll? Can you reheat apple strudel? You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. Roll into a 1512-inch rectangle. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. but am short of time. This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. Brush the sheet with melted butter. Nutritional information is offered as a courtesy and should not be construed as a guarantee. Why not put apple pie in air fryer? thanks for sharing this recipe. Bake for 10-15 minutes or until the strudel is heated through. Id love to hear how it turns out if you try it this way! This was my first attempt at making strudel. Thanks! I want to come to your house and make one with you! That end photo is exquisite! The raisins make it! Maybe next time Ill just make an apple pie instead. My mother was German and used to make this all the time. The purpose is to develop the gluten so you will have a nice, elastic dough later on. Required fields are marked *. Peel the foil back to expose the top. Just dont forget to thaw the phyllo dough in the fridge overnight like I did. Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. What are the Best Apples to Use for Strudel? This is what comes in different strudels like with cherries, I know u can buy it by Aldi but it's not the dry good Quark u use for cheese cakes, full cream or reduced cream whatever you prefer. If you tried to roll or stretch it out at this point without resting it wouldn't work very well. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Hi Debbie, Ive never made this with puff pastry but I think it should work. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Not too sweet and delicate. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Its a keeper and beautifully illustrated. My first time making strudel & this recipe is it! This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! What a beautiful pastry! Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. In a medium bowl, combine the sugar and . Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? Bryant likes to eat her strudel with whipped cream, but. 1. That said, wrapping it in foil is probably the best way to store it. Directions. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. 3 apples were too muchonly 2 would fit in my pastry. And too wet. Yes, if you want to make an easy apple strudel, you can use phyllo dough instead of making the traditional pastry. This field is for validation purposes and should be left unchanged. If straight from the freezer how long should they be baked. The filling is delicious. Hi, just wondering, the dough is very dry and Ive been kneading the dough on my mixer for over 15 mins and it still not very elastic. Hi Elizabeth, So glad yo you like the recipes! Your email address will not be published. How do you reheat frozen strudel? The simple, sweet filling is made with fresh apples, cinnamon, sugar, and raisins for an authentic taste based on the many slices of apple strudel I ate while in Germany! I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. How do you keep apple strudel out overnight? Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). (In Vienna, you can get strudel dough sheets at the supermarket!) Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. However a random craving one day very early in my pregnancy. Please LMK how it turns out! As I was browsing your recipes I stumbled across the perfect strudel. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. Jenn, Id like to make the strudel and freeze it for baking during the holidays. Oh my gosh we love this so much! Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). And now, sadly, so have I! Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. Enjoyed your Apple. Make sure to try my Apple Pie Recipe too! There is just something about Germany that feels so Christmas-y. 2. Let cool for at least 20 minutes. Purchasing puff pastry helped, of course, but the apple filling recipe turned out perfectly once baked. I saw some other "authentic" recipe that used butter in the dough. I do have a question though. SaveIllustration: Momjunction Design Team. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! And, if I try this filling with phyllo, should I still use panko? Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Fennel Seeds During Pregnancy: Uses And Possible Side Effects, 14 Amazing Health Benefits Of Eating Guava During Pregnancy, 7 Healthy Beverages You Should Drink During Pregnancy, Eating Grapefruit During Pregnancy: Safety, Health Benefits And Risks. Why are strudels need to be refrigerated? Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. The antioxidants present in apples help strengthen your lungs (9). Start by making the pastry dough, which is just five ingredients. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. This is the only recipe from this site that did not turn out. 4. Have the melted butter nearby with a brush. It should be stored at room temperature or in the refrigerator for up to two days. I made this 4 times the past 2 weeks with fresh picked apples. Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. Yummy. Brush the top of the strudels with the remaining butter. Is it safe to reheat puff pastry? And I like the dough because it's not thick and so good. Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Ive made several recipes from your site and theyve all been delicious. It looks delicious! I think it really needs a more substantial dough than phyllo or puff pastry. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Once hot, place in the freezer or on the grill for . Do you think I can use puff pastry instead of phylo? Also, avoid eating seeds of an apple, because they contain cyanide that is harmful to the body (2). The following two tabs change content below. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Its a crispy, flaky pastry thats easy to make and downright delicious. Just wondering what kind of raisins I should use. Just baked this and very thrilled. why?? Cook the apples, cinnamon, and brown sugar. Amazing! Set one half of the dough to the side. I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. Is it possible to compose and bake these, cool and freeze them for a later serving? I let it rest for 90 minutes as stated. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. Its so good!! There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Spread half of the apple mixture on top of the panko. The crust of their strudels was never flaky like when made with phyllo dough. I may have to try this! (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Forgot to buy them! (Its as tedious as it sounds!) However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Cover with plastic wrap and allow to rest for 30 minutes at room temperature. With fingers, press dough lightly into rectangle; press perforations to seal. Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. Place the strudel on a baking sheet lined with parchment paper. Meanwhile prepare the apples: Remove the skin and apple cores. But the key is to freeze it before you bake it. Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. I was disappointed that I couldn't get it to work. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. Excessive inflammation during pregnancy is linked to developmental issues in babies. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days. Apple juices may not be a good choice since fibers and many nutrients are lost while making, and commercial juices may contain artificial flavors and preservatives. Very similar to mine but a few different items in dough. Spread half of the panko followed by half of the apple mixture (on top of the panko) in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Prepare the dough by adding all ingredients into a large bowl. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. It will make the filling the slightest bit more tart, but it will work. Thanks again for another wonderful recipe. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Hope you both enjoy! Hi Jenn, as usual I was thrilled with this recipe! Bake until the strudels are golden brown, about 30 minutes. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Followed the recipe exactly. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. The dough is different and thicker, which I dont like. This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. It's 375 degrees F, mentioned in step 3 for preheating. I do have a question. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. This is amazing. Prevent anemia. Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. I love your site and have been making your recipes for years! Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. Thank youthey were sweetened so it was still delicious. Copyright 2011 - 2023 MomJunction Private Limited. How do I store the rest of the strudel? Start by making the pastry dough, which is just five ingredients. Am making again ( have raisins!) I made this todayand the inside was entirely black.and had the appearance of meat loaf. She started her career as a CSR pro more. My four-year-old helped me to butter the sheets and roll the strudels. Bake for 25-30 minutes or until the dough is golden brown. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. I followed the recipe to a tee, and it was hard as a rock! Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. They always come running whenever I am making something with apples because they love to eat the peels. That's so strange that that happened - I just checked on my end and everything is working right and those pictures are showing up on on both my desktop and phone. Or let us know if you do and how close those guesses are! I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. Preheat the oven to 350F (175C) for 5-7 minutes, then cool. This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! Allow the strudel to cool for 20 minutes before you serve it. Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. What Are The Health Benefits Of Eating Apples During Pregnancy? Get high-quality PDF version by clicking below. I thought that would be the best thing ever. I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. Theyll take a bit longer Id check them at 35 minutes. Mix the flour and salt in a large bowl. Apple tea, which is also an excellent substitute for regular tea, is soothing and refreshing. Sometimes the gluten just needs to relax for a few minutes. Hey John! Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. How many days ahead can the rolls be put together without getting soggy? I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). Eating a well-balanced diet during pregnancy helps you stay healthy and fit. I guess it was a moisture issue??? That flaky crust is perfect with that yummy apple filling. As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Like, it's actually a thing to stick a piece of newspaper under the dough and see if you can read what's on it. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Thanks A non-alcoholic drink made by mixing juices and herbs with soda or water. So glad you like it, Lucy! In Austria and Bavaria you can buy Strudel dough in every supermarket. Hi Scott, you can just replace the brandy with water it will still be really good. Don't rush stretching the dough. Not sure where I went wrong. Thank you. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? And never tell an Austrian this is German Apfelstrudel. Hope you enjoy the strudel! Help! Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. These calories help you add to your daily caloric requirement. Remove from the heat and place in a pan to reheat. How to Make Apple Strudel Prep the apples. Way too much filling for a standard puff pastry sheet. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. Expect weekly pregnancy approved recipes plus much more. Brandy nice and a bit of lemon juice to add a little combination of flavour. Viel Glck und guten appetit! Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. What purpose does the panko serve? Hi Lynn, yes, you can bake them directly from the freezer. Unfold one puff pastry sheet on the towel. Toast in five to ten minute increments every five to ten minutes to ensure a crust that has been done. Calories. Sprinkle a bit of brown sugar on top. Thank you. That said, I measured as I thought it should be. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.