lockdown takeover 2k22; spring valley festival . The Edmond location marks Mo' Bettahs 40th location systemwide. Mo Bettahs, 430 grams Calories: 550. Not sure if someone is learning to cook or asleep at the wheel. Teriyaki chicken, Mac, and white rice is a perfect combo. Teriyaki Chicken was one of my favorite things to eat in Hawaii. . Regular Mix (Mixed Plate) $11.01. THE WAIT IS OVER! or "How many meals a day should you eat?" I love Mo Bettahs. Ekolu plates come with 3 meat choices. 100 % 9g Carbs. Bartender says, "Close the dam door!" A bat walks into a bar. Variety of flavors available. Teri Sauce. Edmond's new Mo' Bettahs will be open Monday through Saturday from 10:30 a.m. to 10 p.m. and closed on Sunday. Enjoy Hawaiian staples like the renowned plate lunch that comes with a choice of meat - grilled teriyaki chicken or steak, klua pig, pulehu chicken, katsu chicken or shrimp tempura - along with the brand's . Combine the 1 cup water, brown sugar, soy sauce, honey, garlic, and ginger in a medium saucepan and set over medium heat. Baked - Place chicken pieces in a baking dish and pour about 1-2 cups of the homemade teriyaki sauce over the top. Tanioka's Poke Sauce. REGULAR with 3 scoops Rice: 1,132 calories 40g fat 108 carbs 74.22 protein. The Elohu chicken seemed really dry and the seasoning seemed bitter. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Instructions. Did you order 2 different meat choices for your plate? Teriyaki Steak & Chicken on a bed of cabbage served with 2 scoops of rice, 1 salad choice, and 2 sauce cups. Did you order 1 meat for your plate? $9.76. My little kids and husband loved it which is a win win for me! Fat 47 g. 20/67g left. red hills fruit company cherry pie recipemr patel neurosurgeon cardiff 27 februari, 2023 / i how old was stewart granger when he died / av / i how old was stewart granger when he died / av Business Started Locally: 9/1/2006. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. I used a can of pineapple instead of fresh and no garlic (my husband is allergic to it) in addition to the other ingredients. But, just looking at their website, I can make a few observations. So delicious, Ill make this recipe from this point on. Chicken Mix - 4 Pieces. Whisk sauce until ingredients are well combined. Let cook undisturbed for 2 minutes, or until bottom of chicken pieces are browned. Eurostar Industries is the Proud Supplier of Hamburg-Technic's Domestic Parts Line in the Independent North American Aftermarket. Kalua Pig. Delivery & Pickup Options - 50 reviews of Mo' Bettahs Hawaiian Style Food "In early May FPO read about a Hawaiian-style restaurant coming to Kansas "soon". Pake Salad - with meat (Pake Salad) Get reviews, hours, directions, coupons and more for Mo' Bettahs Hawaiian Style Food at 2975 W Clubhouse Dr, Lehi, UT 84043. 94 Food was good. Search. 3427 S 25th East. Place cooked chicken in a baking dish and pour remaining hot teriyaki marinade over the top. Mo' Bettahs Mo' Bettahs - Teri Sauce. Two thumbs up to Mo' Bettahs for their Hawaiian-style meats and good service. Cholesterol 300 mg. The plan is put into action, CEO Rob Ertmann said, by the chain's approachable and familiar menu. Picked up some to-go for lunch and the teriyaki chicken looked like it was cooked in hell. Get full nutrition facts for your favorite foods and brands. 8g. Cal. My dude!!! No worries, there are several different ways you can prepare it: No matter how you prepare it, serve with extra teriyaki sauce and maybe a few sesame seeds and some diced green onion for garnish. 4 cups vegetable oil. $7.34. And speaking of, for the love of Elvis . . Cook macaroni until tender, according to package instructions. Their menu looks Hawaiian, so you'll want a Hawaiian teriyaki sauce. mo' bettahs teriyaki sauce recipe. Get Directions (405) 310-8931. 23g. publicado por; Categoras 2019 panini contenders optic football; Fecha noviembre 1, 2021; Comentarios dollar store woodbridge, va . . You always want to use chicken thighs. This Hawaiian Grilled Teriyaki Chicken is the real deal. Call Menu Info. Several tables were taken and several pickup orders were going out the door. During a recent public meeting, the City Council approved a . The ordering was quick, but there was some confusion on our . Track macros, calories, and more with MyFitnessPal. Locations/ OK/ Yukon/ . TERIYAKI STEAK Steak marinated in rich teriyaki, grilled and thinly sliced, then drizzled with our very own Teri Sauce. The teriyaki chicken was fantastic, the macaroni salad was spot on island style, the rice . Founded by brothers Kimo and Kalani Mack in Bountiful, Utah, Mo' Bettahs offers several plates inspired by the motherland. Have you ever asked yourself, "How much weight can I lose in a month?" Serving Size : 1 plate. REGULAR w/o Rice: 634 calories 39.4g fat 0 carbs 64g protein *2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Remove from the heat. You can have all of one kind of meat, pick two, or a little of each one. Where do the calories in Chicken Katsu, with Rice & Macaroni Salad come from? Prices may differ between Delivery and Pickup. No Mac salad (we just aren't fans). About Food Exercise Apps Community Blog Premium. For 3 different meat choices add your 3 meat choices to find the total nutrition of your proteins. Come join our BOGO Monday at our Blue Springs location, today only! Somen Tsuyu Sauce. Carbs. Ive been trying to find an exact recipe for their teriyaki chicken Im eating leftovers from three days ago and the chicken is still soooooo juicy after microwaving it. REGULAR with 3 scoops Rice: 1,132 calories 40g fat 108 carbs 74.22 protein. COVID update: Mo' Bettahs Hawaiian Style Food has updated their hours, takeout & delivery options. Find calories, carbs, and nutritional contents for Mo Bettah's - Grilled Chicken and over 2,000,000 other foods at MyFitnessPal. Get Mo' Bettahs Hawaiian Style for iOS latest version. Pour water or broth in Instant Pot Pressure Cooker and add macaroni making sure to spread the pasta evenly on bottom. - See 122 traveler reviews, 14 candid photos, and great deals for Lehi, UT, at Tripadvisor. Carbs: 34g. . 370/2000Cal left. Delivery & Pickup Options - 24 reviews of Mo' Bettahs Hawaiian Style Food "I enjoyed my takeout lunch experience at this new Hawaiian restaurant. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. . How to cook chicken Tenderloin in teriyaki sauce? Below add your double serving meat choice to your single serving meat choice under "ordered 3 meat choices" to find the total nutrition of your proteins. Yesterday on Yelp I finally saw it, in beautiful green letters "Open . Hi there, If you are baking this in the oven what temperature do you cook it at? I really enjoy this place. View Apply Crew Member 31028 Jersey Mike's Bloomfield . My guy!! Pake Salad - with meat (Pake Salad) Romaine salad served with 1 meat choice, grape tomatoes, mandarin oranges, green onions, won ton chips, and 1 (1.5 oz) dressing packet. COVID update: Mo' Bettahs Hawaiian Style Food has updated their hours, takeout & delivery options. Regular Teriyaki Chicken - 3 pieces of chicken marinated and drizzled with our house made Teri Sauce; served on a bed of cabbage with 2 scoops of rice, 1 salad choice, and 2 sauce cups. They are two completely different cuts of meat. Place chicken on grill and brush some of the hot marinade over the top (do not place brush back in marinade after brushing the chicken). Calorie Goal 1630 Cal. If you want to serve it more Panda Express style, you can serve it with fried rice and/or lo mein noodles. - -. "The Restaurant Mo' Bettahs is a ballad to beach life" - New York Times Over 100 million bites of teriyaki chicken served Mo' Bettahs started with two brothers, Kimo and Kalani Mack. Order delivery online from Mo' Bettahs Hawaiian Style Food in Layton instantly with Seamless! 27 % 24g Protenas. Combine remaining ingredients in medium-sized mixing bowl and mix until sugar dissolves. Have you ever asked yourself, "How much weight can I lose in a month?" can i substitute applesauce for apple juice concentratemr patel neurosurgeon cardiff 27 februari, 2023 / i how old was stewart granger when he died / av / i how old was stewart granger when he died / av In a separate, smaller bowl, whisk together mayo, milk, and sugar. Track macros, calories, and more with MyFitnessPal. I can honestly say, a good Hawaiian plate lunch may just be my favorite meal of all time, and that is saying something. Buy one mini plate, get one free! mo bettahs teriyaki chicken nutrition - Her Power List As a project coordinator, you will get to work with great restaurants like Cafe Rio, Cafe Zupas, Mo Bettah's, Swig, R&R BBQ, Arctic Circle, Zao Asian Cafe and many other amazing restaurants and . Pound chicken breasts to an even 1/2 thickness. Eating together, sharing love, and strengthening family is a . 40 Cal. For 2 different meat choices add your two meat choices to find the total nutrition of your proteins. Sign Up. 26%. Beyond the world of recipes, she loves adventuring with everything from kayaking, to cruising, to snowboarding and taking the family along for the thrill ride. Divide remaining marinade between 2 large shallow dishes. It is tender, flavorful, and goes great with any Hawaiian dish. Locations/ MO/ Liberty/ . 370. . We ordered four meats between us, the Kalua Pig (very delish - tasted like what I had in HI), the Pulehu Chicken, the Teriyaki Steak, and the Katsu Chicken. Thoroughly dissolve the cornstarch, whisking until any bits of white cornstarch no longer visible. "Da Big Boy". Fitness Goals: Heart Healthy. Chicken Mo Mo. Mo Bettahs was founded in Bountiful, Utah, nearly a decade ago by Kimo and Kalani Mack. Download Mo' Bettahs Hawaiian Style App 1.0 for iPad & iPhone free online at AppPure. Contact Info. lockdown takeover 2k22; spring valley festival . 4 pieces of chicken, 2 different styles, on a bed of cabbage served with 2 scoops of rice, 1 salad choice, and 2 sauce cups. Vinegar. . It will open to the public on Friday, Feb. 24. We recommend the original Pake (Pah-Kay) Salad with Teriyaki Chicken and Oriental dressing. Midwest City, OK, 73110. This article gives a good description of the differences between Japanese and Hawaiian teriyaki, but it's basically fewer ingredients but add ginger to Hawaiian. Serving Size : 6 oz. Drain chicken, discarding marinade. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Website: mobettahs.com. Serving Size: 287 grams. Find calories, carbs, and nutritional contents for Mo' Bettahs - Teri Sauce and over 2,000,000 other foods at MyFitnessPal . Refrigerate overnight (or at least 4 hours). Get delivery or takeout from Mo' Bettahs Hawaiian Style at 442 900 East in Provo. i actually work at mo bettahs! Sign Up. Roll one end of dough disk to the other end forming a tube. AIR Awareness Outreach; AIR Business Lunch & Learn; AIR Community of Kindness; AIR Dogs: Paws For Minds AIR Hero AIR & NJAMHAA Conference White Distilled Vinegar. Search for other Hawaiian Restaurants on The Real Yellow Pages. Most popular are Teriyaki Chicken, Teriyaki Steak and Kalua Pig," said Dipko. Eat out with the little ones at this restaurant, and don't w REGULAR. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 1000 Island Dressing Mo Bettahs. I would recommend halving or cutting by a third all marinade/sauce ingredients. 0 %--Carbs. 19 days . 19 April 2019 1 comment . Keiki* $3.69. $11.01 - - Staff Favorite - Regular Katsu Chicken . 2 MEAT CHOICES. How does this food fit into your daily goals? Mo' Bettahs, 15 gram. Nutrition; Our Story; Locations; Food Gallery; Order Catering; Order Now; Liberty. Join for free! 5815 Southeast 15th Street. View menu and reviews for Mo' Bettahs Hawaiian Style Food in Layton, plus popular items & reviews. MINI w/o Rice: 423 calories 26g fat 0 carbs 42g protein. I noticed the marinade was slightly over-salty. Mo Bettah's Mo Bettah's - Grilled Chicken. - -. Find calories, carbs, and nutritional contents for Ono Hawaiian Bbq - Teriyaki Chicken and over 2,000,000 other foods at MyFitnessPal . Midwest City, OK, 73110. $12.13. Cut chicken into 1/2-inch pieces. Mo' Bettahs was founded in Bountiful, Utah, nearly a decade ago by Kimo and Kalani Mack. Decided to try this recipe last minute and it didnt disappoint. Press question mark to learn the rest of the keyboard shortcuts And the macaroni salad was actually really good, with a bit of a peppery kick and not being overly . 2022 Mo' Bettahs | Powered By Big Red Jelly. Log In. Comes with white rice and I upgraded to a salad. Fold mayo mixture into the macaroni until all the noodles are evenly coated. Everyone went crazy for it! The chicken marinated for about 6 hours and I could tell the enzymes in the pineapple had started to cook the chicken. . View Mo' Bettahs's November 2022 deals and menus. Mo' Bettahs Hawaiian Style Food,: photos, location and contact details, open hours and 12 reviews from visitors on Nicelocal.com. Substitute tossed salad +.50. Set aside. Reg $9.99. So much food! $9.44. Rinse pasta under cool water and drain. Mini Katsu & Teri Chicken - 1 piece of teriyaki chicken marinated and drizzled with our house made Teri Sauce; 1 piece of katsu chicken, breaded, deep fried, and sliced; served on a bed of cabbage with 1 scoop of rice, 1 salad choice, and 1 sauce cup. Fat 67 g. --/67g left. Mo'Bettahs. Reducing down the sauce was such a good idea and I basted the chicken frequently. They grew up on the island of Oahu with a strong culture of aloha (love) rooted in 'ohana (family), traditions, the ocean, and the 'ina (land). Nutrition; Our Story; Locations; Careers; Food Gallery Diners can enjoy lunch plates with meats like grilled teriyaki chicken or steak, kalua pig, pulehu chicken, katsu chicken or shrimp . . After partnering with Savory Restaurant Fund, they have since grown the Hawaiian plate lunch restaurant to over over 30 locations in Utah, Idaho, Texas and Oklahoma with expansion to more markets in the coming months and years to expand the brand and spread the aloha even further. Sodium 1040 mg. 1260/2300mg left. The teriyaki chicken was moist, but nothing really extraordinary in my opinion. We got the teriyaki chicken, katsu, and some pork with the mac salad and some rice. is badminton an outdoor game; hillsborough county school board districts; mo bettahs teriyaki sauce recipe. Available in 3 sizes to satisfy any appetite. Arrived on a Friday night around 7pm. Mo' Bettahs Hawaiian Style"The Restaurant Mo' Bettahs is a ballad to beach life" - New York Times Over 100 millio You can find all the iPhone iPad apps here. A chicken crosses the . Mini with Katsu and Pulehu. Delivery or takeout! I would buy it but they don't sell it in bottles for some crazy ass reason. Enter an address. Mo-Mo, 1 momo. You can actually use the same batch for BOTH. Ertmann's hire comes as Mo'Bettahs prepares for massive expansion. Press J to jump to the feed. 18.8% 45.0% 36.2% Protein Total Fat Total Carbohydrate 1359 cal. Kimo and Kalani Mack grew up on the island of Oahu with a strong culture of aloha (love) rooted in ohana (family), traditions, the ocean, and the ina (land). Your email address will not be published. Place all the ingredients, except the cornstarch slurry, in a small saucepan. On the walls are surfboards and paddles that come from Hawaii and have been used in Hawaiian waters. Thanks for sharing this recipe!! or "How many meals a day should you eat?" Mo'Bettahs currently has 22 locations in Utah and Idaho. In a small bowl, combine the cornstarch with the 1/4 cup water and whisk until dissolved. I promise, if you want AUTHENTIC teri chicken, chicken breasts just wont cut it. Shoyu chicken is also similar to teriyaki, but looks like it's usually simmered rather than grilled. Teri Sauce. First time in and we will be back, Hawaiian food is always a treat! View Menu. We recently ordered pans of. Close lid and set to Manual (Pressure Cook) high for 4 minutes with a 4 minute Natural Release (NR) and then Quick Release (QR) the remaining pressure. November 28, 2020 public safety canada organizational chart oak island swamp map . Tamanho da poro: 0.5 plate with rice. Im a grilled and use to prep. Fitness Goals: Heart Healthy. Your daily values may be higher or . Mo' Bettahs is set to open its second Dallas-Fort Worth location in Plano this March. Tender shrimp dipped in a light batter and fried to a golden crisp. Have fun. Includes your choice of chicken orklua pig, rice and salad. Required fields are marked *. mo' bettahs teriyaki sauce recipe mo' bettahs teriyaki sauce recipe. How does this food fit into your daily goals? what happened to the lead singer of the stylisticsmr patel neurosurgeon cardiff 27 februari, 2023 / i how old was stewart granger when he died / av / i how old was stewart granger when he died / av 344 reviews of Mo' Bettahs Hawaiian Style Food "Mo' Bettahs fills a much needed Hawaiian food need in the area. Refrigerate for 15 minutes, or until cooled. Brown rice available. A complete meal for your family. Mo' Bettahs - Missouri 21 Jobs () Shift Engineer South Place Hotel. Order takeaway and delivery at Mo' Bettahs Hawaiian Style Food, Logan with Tripadvisor: See 41 unbiased reviews of Mo' Bettahs Hawaiian Style Food, ranked #22 on Tripadvisor among 152 restaurants in Logan. Sodium 1930 mg. 370/2300mg left. Add salt and pepper to taste. Choose up to 2 meats. Did you order 2 different meats for your plate? # mobettahmonday # eatmobettah # hawaiianstyle # nowopen 806 MO-7, Blue Springs, MO, 64014 See more Mo'Bettahs. Do NOT discard marinade. The mini plate included choice of two meats on a small bed of cabbage, choice of rice, choice of salad and a sauce cup. I learned this method while living in Hawaii and thought it was genius. How does this food fit into your daily goals? A Hawaiian-style plate lunch of meat, rice and salad with your choice of Teriyaki Chicken - marinated and drizzled with our house made Teri Sauce; Katsu Chicken - breaded, deep fried and sliced; or Pulehu Chicken - a dry rub of salt, pepper, and garlic. Boneless chicken thigh breaded and deep-fried for the perfect crunch. Lucky for you, we have the recipes for everything you need to make a Hawaiian Plate Lunch. "At first, I had a hard time . This sauce recipe is so simple and it can be used as both the marinade AND the sauce. My favorite way to have Hawaiian Teriyaki Chicken is as part of a plate lunch. 377 Cal. Some people cant quite seem to get grilled Hawaiian Teriyaki Chicken right, and let me tell you why. mo' bettahs teriyaki sauce recipe. 25 April 2019 1 comment . Press question mark to learn the rest of the keyboard shortcuts Mo' Bettahs Hawaiian Style Food. Track macros, calories, and more . Located in Lehi, Mo Bettahs' mouthwatering steaks are filled with flavor and grilled to perfection. r4 vs r14 tires; humana dme providers; mo' bettahs teriyaki sauce recipe; mo' bettahs teriyaki sauce recipe. mo bettahs teriyaki sauce recipe. Just like how a beef roast cut is completely different from a beef filet (not that I am comparing chicken thighs to a filet). When ordering 2 meat choices for your plate, 1 meat choice will have a double serving and the other a single serving. Ammon, ID 83404 (Map & Directions) (208) 278-8074. mo' bettahs teriyaki sauce recipe mo' bettahs teriyaki sauce recipe. We also use content and scripts from third parties that may use tracking technologies. We were pleasantly surprised with their plate lunch. . SERVED WITH WHITE RICE & MACARONI SALAD. Cuisine: Hawaiian. Definitely hit the spot! $12.13. Aug 11, 2021. The chicken was amazing! . Posted By : / actual instructions in flowcharting are represented in /; Under :nose exercise before and afternose exercise before and after 273 W 500 S, Bountiful, UT 84010 +1 801-296-2928 Sito web Men. Consultoria de Marketing e Publicidade mo bettah teriyaki chicken. $12.24. Mini Plate - Rice & Mac Salad. Fat 61 g. 6/67g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. See Larger Map - Get Directions. . Our 30-Minute Steak Teriyaki is simple, quick, and boasts huge flavors. COVID update: Mo' Bettahs Hawaiian Style Food has updated their hours, takeout & delivery options. So excited to start sp. We had a TON leftover the first time. Its important to generously massage the chicken in the marinade before placing in tbe refrigerator. Since 2007, our family has been dishing out tried and true recipes for classic, home-cooked food online. Refrigerate, covered, for 8 hours or overnight. I love having a little bit of each! Our Mo' Bettahs version of Chinese Chicken Salad. 32/2000Cal left. Serve immediately. Whatever route you go, make sure you marinade the chicken long enough for it to make a difference (it's not an acidic sauce, so you can probably go for 12 hours at least), and don't be afraid to cook the chicken with some good caramelization of that sauce. 92 reviews of Mo' Bettahs Hawaiian Style Food "Mo' Bettahs bringing authentic Island flavors to St George ! February 27, 2023 alexandra bonefas scott No Comments . Delish! I only had fresh pineapple on hand and I juiced it myself, Im wondering if using fresh juice speeded up the process. hi. Whatever route you go, make sure you marinade the chicken long enough for it to make a difference (it's not an acidic sauce, so you can probably go for 12 hours at least), and don't be afraid to cook the chicken with some good caramelization of that sauce. Did you order 1 meat for your plate? Create an account to follow your favorite communities and start taking part in conversations. Fat: 12g: 12g . FREE GIFT & SHIPPING w/ Aloha Holiday Gift Set. I had the teriyaki chicken and pig of some sort. Protein (g) Allergen Statement. 417 ratings. 54%. Cover and refrigerate at least 4 hours (best if overnight). Fitness Goals:Heart Healthy. Mmmmmm good! 335 W 1830 S Salt Lake City, UT 84115 Uber. Neighborhood: Idaho Falls. Reg Teri Chicken - Double. Fat 59 g. Features. The sweet and savory Hawaiian teriyaki sauce is THE best and SO easy to make. Usually the protein is any combination of teriyaki chicken, Kalua pork, and beef teriyaki. mo bettahs teriyaki sauce recipe. Discover Chicken soup places near you then order for delivery or pickup online. Our signature boneless chicken thigh marinated and grilled, then drizzled with our very own Teri Sauce. Find calories, carbs, and nutritional contents for mo bettahs and over 2,000,000 other foods at MyFitnessPal. It was served shortly after I ordered at the counter, where the service was pleasant and efficient with a friendly, cheerful manager. Mo' Bettahs Hawaiian Style Restaurant is giving guests a glimpse of the diverse ocean lifestyle that's signature to the Hawaiian islands through its brand-new prototype. 31 % 6g Fat. When ordering 2 meat choices for your plate, 1 meat choice will have a double serving and the other a single serving. Side Dish: this macaroni salad, recipe card below Whisk and bring the teriyaki sauce to a low boil over medium high heat. FREE H7cm x W6cm x D3.5cm Order food online at Mo' Bettahs Hawaiian Style Food, Ogden with Tripadvisor: See 9 unbiased reviews of Mo' Bettahs Hawaiian Style Food, ranked #58 on Tripadvisor among 274 restaurants in Ogden. Fitness Goals: Heart Healthy. Mo' Bettahs. were actually trained to know how to cook most of our food even if youll never work on the grill, its routine training. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Order food online at Mo' Bettahs Hawaiian Style Food, West Valley City with Tripadvisor: See 12 unbiased reviews of Mo' Bettahs Hawaiian Style Food, ranked #25 on Tripadvisor among 153 restaurants in West Valley City. A Hawaiian-style plate lunch of meat, rice, and salad with your choice of Teriyaki Chicken - marinated and drizzled with our house made Teri Sauce . Mo' Bettahs serves the plate lunch with an authentic Hawaiian experience, with items like freshly grilled teriyaki chicken and steak, kalua pig, deep-fried katsu chicken, homemade macaroni salad and steamed rice. Reserve 1-1/3 cups for basting; cover and refrigerate. Brown Vinegar. with items like Teriyaki Chicken and Steak, Katsu Chicken, homemade mac salad and fresh steamed rice to name a few.
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